This Houston fitness beast is offering free Facebook Live workouts for all to enjoy. Get seriously pumped up with an energetic HIIT and Core class; feel the blood flowin’ with a Fit Body Hustle; then zen TFO with a yoga Slow Flow. You can take the classes live or scroll through the Facebook page to find the recordings.
Cost: Free, with donations welcome
You’ll get in a workout for the mind, body and soul at this whole body fitness boutique, which has taken its barre, dance cardio, yoga, mini trampoline, and indoor cycling classes and launched them as live-streams on Zoom. The studio has even taken its approach to overall wellness one step further, offering family workout sessions and two free weeks of live stream classes to all healthcare professionals who are actively treating COVID-19 on the front lines.
Cost: $12 for drop-ins and free for all auto-renew members
This accessible spot is always donation based, sharing mindfulness and body nourishment with anyone who needs it. While you probably aren’t turning the heat in your apartment up to 90 degrees, you can still get the feel of this community-driven hot yoga studio at home by taking one of its live Zoom classes. For a super-reasonable monthly fee, you can also access the BSY.tv online yoga portal, featuring video classes from its favorite teachers.
Cost: Classes are available by donation, and BSY.tv access is $8/month (with a free 7-day trial)