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    Wolf announces funds available to aid access to healthy food

    Wolf announces funds available to aid access to healthy food

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    Iowans under 65 with underlying health conditions are eligible to be vaccinated starting March 8th

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    Amazon features new workout wear that’s ready for your spring

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  • Food & Nutrition
    Wolf announces funds available to aid access to healthy food

    Wolf announces funds available to aid access to healthy food

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    Wolf announces funds available to aid access to healthy food

    Wolf announces funds available to aid access to healthy food

    Iowans under 65 with underlying health conditions are eligible to be vaccinated starting March 8th

    Iowans under 65 with underlying health conditions are eligible to be vaccinated starting March 8th

    Colorado’s most popular state park expanding, promising new discoveries | Lifestyle

    Colorado’s most popular state park expanding, promising new discoveries | Lifestyle

    Amazon features new workout wear that’s ready for your spring

    Amazon features new workout wear that’s ready for your spring

    Protein diet: Six healthy vegan foods with more protein than meat and dairy

    Protein diet: Six healthy vegan foods with more protein than meat and dairy

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    Better Body Fitness: Basket case workout | WFRV Local 5

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  • Deit & Weight Loss
    Protein diet: Six healthy vegan foods with more protein than meat and dairy

    Protein diet: Six healthy vegan foods with more protein than meat and dairy

    5 Ways Switching to Mediterranean Diet Can Boost Your Health

    5 Ways Switching to Mediterranean Diet Can Boost Your Health

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    What Is a Pescatarian and What Do They Eat?

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    Harry Jacobs, HomeGoods, Buyer | HomeWorld Business

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    How to Lose Weight in 1 Month: Weight Loss: From 120 kilos to 80 kilos, this man lost massive weight to look good

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    Better Body Fitness: Basket case workout | WFRV Local 5

    Better Body Fitness: Basket case workout | WFRV Local 5

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    Fitbit down: ongoing outage leaves users without workout and sleep data

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    Home Dumbbell Workout From Beachbody Trainer

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    Using the ‘Complex’ Method, This Dumbbell Workout Strengthens Your Chest, Back and Arms For Real Size

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    New York Yankees spring training full squad workout observations

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    This Is The Rock’s Favorite Post-Workout Protein Shake Recipe

    Brits fear working out in public as they look unfit, sweat & they don’t have the right gear, study finds

    Brits fear working out in public as they look unfit, sweat & they don’t have the right gear, study finds

  • Food & Nutrition
    Wolf announces funds available to aid access to healthy food

    Wolf announces funds available to aid access to healthy food

    Nutrition month provides Nevadans an opportunity to learn about healthy habits | Carson City Nevada News

    Here’s how healthy fats benefit us

    Here’s how healthy fats benefit us

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    What diet is worst for the environment? Carbon footprint study reveals

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    HEALTH AND FITNESS: Should you eat like a caveman? | Features

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    Fountain’s Food Adventures discovers healthy, tasty fare

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    Meals from Shoshoni Senior Center-It’s about more than nutrition for the town

  • Lifestyle
    Colorado’s most popular state park expanding, promising new discoveries | Lifestyle

    Colorado’s most popular state park expanding, promising new discoveries | Lifestyle

    Movie review: ‘The United States vs. Billie Holiday’ | lifestyle

    Movie review: ‘The United States vs. Billie Holiday’ | lifestyle

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    How to live longer: Keeping a healthy weight and moderate alcohol intake helps

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    Live the ultimate lakefront lifestyle in Hunts Point

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    Five books every woman in her 20s should read | Lifestyle

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    A look at Galt’s palm paradise | Lifestyle

    A look at Galt’s palm paradise | Lifestyle

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John and Karol Long celebrate 50th anniversary today | Lifestyle

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OLEAN — John and Karol Long of South Ninth Street are celebrating their 50th wedding anniversary today.

John, the son of John and June (Foster) Long, married Karol Kwiatkowski, daughter of Michael and Hazel (Zoghibe) Kwiatkowski, on Aug. 29, 1970, at St. Mary of the Angel’s Church.

Born in 1948, John finished his education in the U.S. Navy, serving his country during the Vietnam War. Karol, born in 1950, graduated from Olean High School before attending beauty school.

The couple both spent their early working years in the food service industry in many capacities, so it was no surprise that in 1988 they opened their own restaurant, Karol’s Kitchen, and then later added the traveling Karol’s Kitchenette.

John and Karol served excellent food and even better service for many years until they retired in 2008. They were pillars in their community and are both known for their countless hours of community service to the Olean area through dedication and generosity.



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Even though they are both retired they continue to serve their community in many ways — John also continues to work for Southern Tier Catholic School and Archbishop Walsh Academy.

They raised their two daughters, Cindi Rhoades and Krisie Jo Long-Withey, in Olean and they continue to be a large influence in the lives of their grandchildren and great-grandchildren. Although one grandchild (Alexis Rhoades) proceded them to Heaven, they enjoy spending time with the other six, Krishell Long-Withey, Johnny (Bridget) Rhoades, David Withey, Brooke Withey, Jordyn Harasta and Joseph Harasta.

They also continue to be a large support to their six great-grandchildren, Landon, Jazmyne, Tianna, Zayden, Aurther and Anthony, and look forward to more.

A surprise family celebration was planned for today.



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Wolf announces funds available to aid access to healthy food

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Wolf announces funds available to aid access to healthy food

Wolf announces funds available to aid access to healthy food

Iowans under 65 with underlying health conditions are eligible to be vaccinated starting March 8th

Iowans under 65 with underlying health conditions are eligible to be vaccinated starting March 8th

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