When it comes to skipping workouts, this is one you won’t want to miss.
Geelong’s Carter Harris-Smith is on a mission to help keep the city fit amid COVID-19 restrictions, with his special brand of workout tutorials involving one piece of equipment — a skipping rope.
Through his various “Skip Hip Hooray” channels, Carter, 24, has uploaded a series of skipping workout routines and tutorials filmed throughout Geelong, from the waterfront to Kardinia Park to colourful street art-covered alleyways.
The accomplished classical musician has also curated more than a dozen special skipping music playlists on Spotify, ranging from classical to “trap rap” to the “Double Under Thunder” list of songs at 100-120bpm to pump up the skipping tempo.
For more information, or to check out the videos, visit facebook.com/SKIPHIPHOORAY