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    This Is The Rock’s Favorite Post-Workout Protein Shake Recipe

    This Is The Rock’s Favorite Post-Workout Protein Shake Recipe

    Meals from Shoshoni Senior Center-It’s about more than nutrition for the town

    Meals from Shoshoni Senior Center-It’s about more than nutrition for the town

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    State health officials set Saturday call to discuss vaccine shortage in Clark County

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    A look at Galt’s palm paradise | Lifestyle

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    How to Lose Weight in 1 Month: Weight Loss: From 120 kilos to 80 kilos, this man lost massive weight to look good

    How to Lose Weight in 1 Month: Weight Loss: From 120 kilos to 80 kilos, this man lost massive weight to look good

    Brits fear working out in public as they look unfit, sweat & they don’t have the right gear, study finds

    Brits fear working out in public as they look unfit, sweat & they don’t have the right gear, study finds

  • Deit & Weight Loss
    How to Lose Weight in 1 Month: Weight Loss: From 120 kilos to 80 kilos, this man lost massive weight to look good

    How to Lose Weight in 1 Month: Weight Loss: From 120 kilos to 80 kilos, this man lost massive weight to look good

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    Clay mineral diversity and abundance in sedimentary rocks of Gale crater, Mars

    Clay mineral diversity and abundance in sedimentary rocks of Gale crater, Mars

  • Fitness
    This Is The Rock’s Favorite Post-Workout Protein Shake Recipe

    This Is The Rock’s Favorite Post-Workout Protein Shake Recipe

    Brits fear working out in public as they look unfit, sweat & they don’t have the right gear, study finds

    Brits fear working out in public as they look unfit, sweat & they don’t have the right gear, study finds

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    Dwayne ‘The Rock’ Johnson’s ‘Black Adam’ Back and Biceps Workout

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    Fulton library offers fun Family Fitness video workouts | News

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    Rasheeda Frost Impresses Fans With Her Intense Workout Routine – See Her Video

  • Food & Nutrition
    Meals from Shoshoni Senior Center-It’s about more than nutrition for the town

    Meals from Shoshoni Senior Center-It’s about more than nutrition for the town

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    Are nut butters bad for your health?

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    Traccii Show-Hutsona Claimed She Was A Luxury Lifestyle Guru, Until She Was Arrested For Embezzling Money From Her Clients

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Melissa Riso Flaunts Her Fit Figure In Steamy Instagram Workout Video

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Brunette beauty Melissa Riso thrilled her 1.2 million Instagram followers with her most recent share, a short video in which she showed her followers a glimpse into the process of maintaining her incredible figure. The clip was filmed in what appeared to be an open-air outdoor gym, with a large tent enclosing the space and padded tiles laid out over an expanse of grass. Several pieces of fitness equipment were positioned around the perimeter of the space, and Melissa had on a matching activewear set that highlighted her flawless figure.

She rocked a longline sports bra with a scooped neckline that showed off a tantalizing amount of cleavage. The garment was a soft lilac hue that looked stunning against her sun-kissed skin, and thick straps stretched over her shoulders, leaving her toned arms exposed. The back was a racerback style that accentuated her fit physique, and the garment extended about an inch below her breasts, leaving a sliver of her toned back and stomach on display as well.

She paired the top with matching leggings in the same pastel hue, and the material clung to every inch of her sculpted lower body. The bottoms hugged her shapely rear and toned thighs, and were full-length, extending to her ankles.

She finished off the look with a black mask on her face and a pair of black sneakers. Her long brunette locks were pulled back in a high ponytail as she focused on her exercises.

A delicate necklace with a pendant sparkled near her cleavage, drawing even more attention to her chest, and she showed off both the front and back of her figure as she did a few moves.

She mentioned in the caption that she was doing a leg and glute-focused workout, and also gave her followers a bit of insight into her approach to fitness and how she sculpts her body.

Her fans absolutely loved the update, and the post racked up over 11,300 likes within 14 hours of going live. It also received 53 comments in the same time span.

Earlier this month, as The Inquisitr reported, Melissa shared another steamy update in which she bared even more of her bombshell body. She wore a black lingerie set with thong-style bottoms and semi-sheer paneling on the top, flaunting her physique while holding a football in front of her. The picture was shared in honor of the Super Bowl, and Melissa mentioned in the caption of that particular post that she could hardly wait until the big game was in Los Angeles at some point.





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This Is The Rock’s Favorite Post-Workout Protein Shake Recipe

This Is The Rock’s Favorite Post-Workout Protein Shake Recipe

Meals from Shoshoni Senior Center-It’s about more than nutrition for the town

Meals from Shoshoni Senior Center-It’s about more than nutrition for the town

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