Deit & Weight Loss

A lot of people are choosing to go the vegan way. It's trendy, good for the environment and at...

Summer has finally arrived, and as some states begin easing coronavirus lockdowns, you may be thinking about how to...

Two decades ago, the DASH (Dietary Approaches to Stop Hypertension) study tested the effects of three different diets on...

In most cases, gaining fat around the face is a result of gaining excess fat around the rest of...

Vegetarian and ketogenic diets have been studied extensively for their health benefits (1, 2).The ketogenic, or keto, diet is...

During lockdown weight gain is perhaps inevitable, and not necessarily the end of the world. But if you want...

Eric Topol, MD, Gary & Mary West Endowed Chair of Innovative Medicine, Scripps Research, California; author, Deep Medicine: How...

You — and your diet — have been firing on all cylinders. The weight is melting off, and you’re...

(Reuters Health) - While extremely low-carbohydrate diets may aid short term weight loss, they have mixed effects on health...

No matter what the reason for shaping up, weight loss is something many Britons will think about. While it...