Fitness

While it might not sound very appealing, going for a run or walk outside can get your heart rate...

Dwayne 'The Rock' Johnson is on a training tear—even considering his own outsized standards. As the actor preps for...

Family Ties: Close knit Lourdes Academy Knights eye state title Video UW-Oshkosh men advance in high scoring affair Video...

The Fitbit app has been down for four hours and counting, leaving users unable to view their sleep and...

If you want to build lean muscle mass that will help you lose body fat and get strong, Beachbody...

Refinery 29 UKYour March Horoscope Is Here & These Are The Dates Where Everything Might ChangeWelcome to March! As...

TAMPA — The wait is over, Yankees fans. Baseball games are back. It's been busy at Yankees camp since pitchers...

Dwayne "The Rock" Johnson regularly posts updates from his home gym showing off his epic workouts and sharing his...

BRITS hate working out in public as they fear they look unfit, sweaty and don’t have the right clothes...

When wintry weather hits, even the most hardcore outdoor exercisers typically take their training indoors. But this season, with...