Fitness
How to build muscle over 50: this workout from the 53-year-old ‘Queen of Biceps’ guarantees big arms
If you want to know how to build muscle over 50, you should ask Miami-based PT Yaxeni Oriquen (53)....
Read more
In the end, I never quite mastered some of the complicated or overly sensitive touch controls, but at no...
Read more
"When it comes to any exercise plan, people should keep the basics of movement patterns in mind and ensure...
Read more
For the past few months, SwimSwam has been posting a daily swimming workout to help inspire swim coaches around the world...
Read more
7 Workout Accessories To Help You Achieve Your Fitness Goals At Home - Level Up | The Economic Times...
Read moreLuke Zocchi might be best known as the whip-cracking PT behind Hollywood star Chris Hemsworth's ripped bod, but the...
Read more
Actor Preity Zinta who is in Dubai to attend and cheer for her at Indian Premier League recently shared...
Read more
For the past few months, SwimSwam has been posting a daily swimming workout to help inspire swim coaches around the world...
Read more
Yogis have been working with wooden dowels for millennia. But it was a yoga course that featured them in...
Read moreSeptember 17, 2020 - 11:21 BST Nichola Murphy This Morning's Ruth Langsford shared a clever fitness hack as she...
Read more
